6 Intermittent Fasting Diet Eating Window Patterns, Some are Suitable for Beginners

Jakarta – The Intermittent Fasting (IF) diet is still popular today. For those of you who want to follow, there are 6 choices of eating window patterns…

3 Diet Tips for BLACKPINK Jennie to Stay Slim at the Age of 27

Jakarta – 27th birthday, Jennie BLACKPINK managed to amaze the audience with his performance at a concert in Hong Kong. He appeared slim and energetic. Appearing perfect…

Adinia Wirasti’s 7 Diet Menus Are the Secret to Sekar’s ‘Duplicitous’ Ideal Body

Jakarta – Playing the character Sekar in the series Mendua, Adinia Wirasti appears with an ideal body. It turns out there is a mainstay food menu that…

7 Diet Juices to Lose Weight and Make Your Stomach Slimmer

Jakarta – Diet juices made from a combination of fruit, vegetables and other natural ingredients can be healthy drinks. Especially to support weight loss and body detoxification…

Tips for Successful Weight Loss from Diet Experts, Change the Menu with Healthy Food

Jakarta – Now there are many diet tips that are easy and not torturous. One of them is tips for replacing healthier foods so you don’t starve…

Can be copied! This is the Diet Menu from a Nutritionist to Lose Weight

Jakarta – If you want to lose weight, your diet needs to be adjusted. Dr. Diana Suganda, a clinical nutrition specialist, also revealed a meal plan that…

Getting to know the OCD diet, a successful eating pattern for reducing weight, Anya Geraldine

Jakarta – OCD diet popular as an effective weight loss method after being introduced by Deddy Corbuzier and successfully reducing his weight. So, what is the OCD…

5 Diet Tips for Korean Artists with Simple Menus, From IU to Bae Suzy

Jakarta – It turns out that the ideal body of a Korean artist can be obtained with a menu diet simple one. Starting from IU to Kang…

Do these 7 small things to have a healthier diet in the New Year

Jakarta – New year, you can create a new, better version of yourself. If you want to consistently follow a healthy diet, try starting from doing these…

Is a Vegan Diet Good for Health?

KOMPAS.com – Welcoming the new year 2025 can be done by starting a healthy lifestyle through food. One alternative is a vegan diet. Many people adopt this…