
5 Dates Nutrition that can help you lose weight during Ramadan
Jakarta – Dates referred to as the fruit of heaven. The fruit that is identical to the holy month of Ramadan is packed with many nutrients that…

Besides dates, here are 8 Benefit Ramadan Sunnah Foods
Jakarta – When Ramadan is important to ensure the body gets nutritious intake. Some sunnah foods can be consumed. Not only dates, but there are also these…

Dates need to be washed before eating? This is said BPOM Saudi Arabia
Jakarta – When eating dates, some immediately eat it just like that, but there are also those who choose to wash it. So what do you think…

Consumption of dates can lose weight, as long as you follow this method
Jakarta – In an effort to lose weight, many people choose alternative foods, such as consuming dates as a substitute for sugar. Can you help you lose…

Pair the dates with this fruit when breaking the fast, the body is complete with full nutrition
Jakarta – Just breaking the fast with fruit-fruits This, then the body will be terraced with full nutrition. These fruits have even become the iftar menu of…

This is a safe limit to consumption of dates in a day
Jakarta – Thanks to the sweet taste of legit, many people eat dates at dawn or iftar. However, there is actually a daily dates consumption limit so…

3 rules for consumption of dates for diabetics to stay safe
Jakarta – Diabetics should pay attention to consumption of dates which are iconic foods during Ramadan. There are rules in consuming it so that blood sugar levels…

Nutrition Sari Dates and Dates Non -Image Water is not as good as the whole date
Jakarta – Not only eaten intact, many people also like to consume date palm juice and dates. Nutritionists reveal the nutritional facts behind it. Dates should ideally…

Pay attention to 8 side effects of excessive dates consumption
Jakarta – Dates are recommended for consumption during this Ramadan. But be careful, eating dates can also cause side effects on health. Dates are known as nutritional…

Drinking coffee while eating dates, this is a healthy benefit for the body
Jakarta – Drinking coffee is usually accompanied by biscuits, bread, or dessert. If you want to get healthy benefits, you can drink coffee and take dates. Coffee…