5 Benefits of Coffee for Maintaining Mental Health and Rules for Consumption
Jakarta – Coffee not only can it help produce energy. According to experts, proper coffee consumption can maintain mental health. These are the benefits! Drinking coffee is…
Regular consumption of lemons and nuts is good for the intestines, this is what the doctor says
Jakarta – This doctor revealed a diet that can keep the intestines healthy so that digestion runs smoothly. The way to do this is by consuming lemon…
Get to know the 7 Fruits Highest in Sugar and Need to Limit Their Consumption
Jakarta – Fruit is known as a healthy snack with a delicious sweet and sour taste. However, not all fruit is suitable for consuming too much because…
5 Tips to Reduce Sugar Consumption, Eat Healthy Snacks
KOMPAS.com – One way to lose weight or live a healthy life is to reduce sugar consumption. However, sometimes the desire to consume sugar can be quite…
Beware of Consumption, These 5 Breakfast Menus Are Dangerous to Heart Health
Jakarta – Breakfast is indeed important, but not all foods are suitable as a breakfast menu. Some foods are even dangerous for health heart like these 5…
Chinese researchers say regular consumption of cheese can reduce snoring
Jakarta – Snoring is caused by blocked or narrowed respiratory tract. To reduce this, cheese is said to be good for consumption to treat snoring. Snoring often…
Espresso Contains High Caffeine, This is the Consumption Limit
Jakarta – Espressothe favorite drink of many men. This drink also contains high levels of caffeine. Is there an intake limit for consuming espresso every day? Espresso…
6 Foods and Drinks That Make You Weak and Sleepy, Limit Their Consumption
KOMPAs.com – If you often feel lethargic during the day, the causes can be varied. It can start from lack of rest to the food you consume….
So that you don’t get stressed easily, these 5 delicious foods are suitable for consumption every day
Jakarta – Pressure at work and others often arise stress. It turns out that you can overcome this by consuming delicious food. Check the food list. The…
Pregnant Women Can Eat Durian, As Long As They Follow The Consumption Rules
Jakarta – Apart from its pungent aroma, durian apparently has healthy benefits. In fact, this king of fruit is recommended for consumption by pregnant women because of…