Consumption of 5 Healthy Drinks Help hydrate the body during fasting
Jakarta – During fasting, the body is at risk of lack of fluids. To keep the body hydrated, try regularly consuming these 5 healthy drinks at dawn…
Pay attention to the consumption! 7 Ultra food This process has a bad effect on health
Jakarta – Ultra food consumption process needs to be limited because it is serious in risk of health. Experts said the impact of consumption of 7 ultra…
5 high blood pressure -lowering vegetables, good for routine consumption
Jakarta – High blood pressure can increase the risk of heart disease and stroke. Avoid these conditions with the following consumption of high blood pressure -lowering vegetables….
Consumption of 5 high -calorie foods is actually suggested by nutritionists
Jakarta – High calorie foods are often labeled bad for health. However, nutritionists actually suggest several types consumed because they can add nutritional value. Unwittingly high -calorie…
Limit consumption! These are the 3 Worst Food for Sahur
Jakarta – When fasting, food intake at dawn and breaking should be considered. Avoid these 3 foods at dawn so as not to limp all day. When…
Routine consumption of 7 foods this makes the brain sharper
Jakarta – Increasing age, memory capacity is generally decreasing. But of course you don’t want to start senile at a young age. Memory itself is one of…
Consumption of dates can lose weight, as long as you follow this method
Jakarta – In an effort to lose weight, many people choose alternative foods, such as consuming dates as a substitute for sugar. Can you help you lose…
Limit consumption! 5 This food and drink is triggered by dehydration when fasting
Jakarta – Keeping the body hydrated during fasting is very important. However, there are some foods and drinks that actually trigger dehydration if consumed at dawn or…
This is a safe limit to consumption of dates in a day
Jakarta – Thanks to the sweet taste of legit, many people eat dates at dawn or iftar. However, there is actually a daily dates consumption limit so…
Research calls consumption of miso and kimchi can reduce depression
Jakarta – Miso and Kimchi are probiotic foods that are good for intestinal health. In addition, both are also said to be able to reduce depression. This…