Diet to lose weight by consuming potatoes, this is what researchers say
Jakarta – Potatoes are often avoided when dieting because they are considered high in carbohydrates. In fact, if consumed as recommended, potatoes can help you lose weight….
Consuming 5 Fruits Rich in Vitamin B12 Helps Lower Cholesterol
Jakarta – Bad cholesterol that is too high can be dangerous to health. To reduce it, try consuming these 5 fruits rich in vitamin B12. Cholesterol is…
Be Careful Consuming Ready to Eat Menu, Researchers Reveal Risk of Death
Jakarta – On the market now there are various ready to eat menus, aka ready to eat. But behind its deliciousness and practicality, you must be careful…
Be careful! Consuming these 6 foods can trigger gallstones
Jakarta – Gallstones can be caused by consuming unhealthy foods. To avoid the risk of this disease, avoid consuming the following foods. Gallstones are a condition where…
Consuming these 5 types of spices is effective in burning fat in the stomach
Jakarta – Fat that accumulates in the stomach not only disturbs your appearance, but also endangers your health. Don’t worry, this fat can be lost by consuming…
Drinking Green Tea Helps Prevent Side Effects of Consuming Fatty Foods
Jakarta – Researchers in England revealed new findings about the benefits of drinking green tea. This flavonol-rich drink can be relied on to reduce the side effects…
Lung Health Can Be Maintained by Regularly Consuming These 5 Foods
Jakarta – Lungs become an important organ for the body. To maintain its function, try regularly consuming these 5 foods. After going through the Covid-19 pandemic, many…
Be careful! It turns out that consuming these 5 foods triggers headaches
Jakarta – Headache often experienced by many people. There are many factors, one of which is food. If you don’t want this to happen, make sure you…
Consuming a mixture of these 3 ingredients can detoxify the body
Jakarta – Juice is a good drink to consume for dieting. The following mixture of 3 healthy ingredients can significantly reduce weight and overcome flatulence. A weight…
5 Benefits of Consuming Tajin Water to Lose Weight
Jakarta – Since ancient times, Indonesians have consumed starch water to obtain its health benefits. It turns out that consuming boiled rice water is also useful for…