Consuming Detox Juice Has Side Effects, This Is What an Expert Doctor Says

Jakarta – Recently, people living healthy have been doing detoxes with increased juice consumption. Unfortunately there are concerns about side effects from the observing expert doctors. Thanks…

Super Healthy! These are 5 Benefits of Regular Consuming Green Beans

Jakarta – Green beans are usually enjoyed as a sweet, sticky porridge. Not only are they delicious, but green beans also contain various healthy benefits that the…

Consuming these 5 low-sodium foods can make your heart healthy

Jakarta – Consume foods high in sodium or high salt not good for heart health. If you want to improve heart health, it’s better to choose these…

Rich in Vitamin C, Here are 3 Benefits of Consuming Starfruit for Health

Jakarta – Starfruit is easy to find in Indonesia, which has a tropical climate. This fruit can be used as salad or fresh juice. This star-shaped fruit…

5 List of Vegetables that are High in Sugar, You Need to Be Balanced in Consuming Them

Jakarta – Vegetables are known as a healthy food source, rich in fiber, vitamins and minerals which are good for the body. However, not all vegetables have…

Consuming too many energy drinks can trigger baldness in men

Jakarta – Who would have thought that consuming too much energy drinks could actually trigger hair loss and even baldness in men. Hair loss is a symptom…

Here are 5 things to do after consuming too much coconut milk

Jakarta – There are many everyday dishes made from coconut milk, from opor, rendang, tongseng, soto, nasi uduk, to vegetable lodeh. Likewise with desserts such as kolak,…

Consuming Dark Chocolate Can Reduce the Risk of Type 2 Diabetes

Jakarta – A study found that someone who consumes dark chocolate has a lower risk of developing type 2 diabetes. Here’s the explanation! Dark chocolate or dark…

Be careful! Consuming Fake Honey Causes These 7 Side Effects

Jakarta – Not all honey sold on the market is made from 100% pure honey. The reason is, there is fake honey which if consumed can cause…

Consuming these 5 healthy foods can disrupt gut health

Jakarta – Gut health is important to maintain because it affects brain health and the body’s immunity. One way is to ensure healthy food intake and avoid…