Cinnamon is effective in reducing weight, here’s how to consume it
Jakarta – Apart from being a cooking spice, cinnamon is also useful for losing weight. Here’s an easy way to consume it every day. Cinnamon is a…
Regularly consume these 7 foods high in vitamin B6 so you don’t get sick easily
Jakarta – Vitamin B6 known as a nutrient to strengthen immunity. The nutrients in this cheap and cheerful food are suitable for keeping the body from getting…
Consume these 5 drinks to keep your lungs healthy during air pollution
Jakarta – Air pollution can damage lung function due to free radicals. To improve lung function, regularly consume antioxidant-rich drinks. Air pollution poses a serious challenge to…
Cough and Cold Season, Consume These 5 Foods for Body Immunity
Jakarta – Changes in seasons cause many people to suffer from coughs and colds due to decreased immunity. To increase your body’s immunity, try consuming these 5…
Shine Muscat Grapes are Safe to Consume
JAKARTA, KOMPAS.com – The National Food Agency (Bapanas) together with the Provincial Food Service as the Regional Food Safety Competent Authority (OKKPD) recently carried out a rapid…
Is it safe for pregnant women to consume satay?
Liputan6.com, Jakarta When pregnant your immune system weakens, putting you at higher risk of food-borne infections. Especially if your stomach is not used to accepting certain foods…
Having Flu and Colds Again? Consume these 7 nutritious foods to recover quickly
Jakarta – Flu and colds are inevitable these days. To overcome this naturally, you can strengthen your body’s immunity by consuming the following foods. In the midst…
Tired of Work? Consume These 5 Foods to Restore Energy
Jakarta – After doing a lot of activity, the body can become deficient energy. There are several foods that can be consumed to restore this energy. Like…
Do you like fast food? Check these 5 dangers if you consume too much
Illustration. (BP/special) DENPASAR, BALIPOST.com – Fast food or fast food is a food for many people. They generally choose to consume fast food because they are busy…
Consume these 5 delicious teas to effectively burn belly fat
Jakarta – Stubborn belly fat can be removed by consuming proper nutritional tea. Scientifically proven, here are 5 teas that help get rid of belly fat. Fat…