Pu-erh Tea Can Lower Weight and Cholesterol, Here’s How to Consume It
Jakarta – Pu-erh tea from China is a unique type of tea that has many healthy benefits. Consuming this tea can help reduce body weight (BB) and…
7 Drinks to Lower Cholesterol, Consume on an Empty Stomach
KOMPAS.com – Excessive cholesterol levels increase the risk of serious health conditions such as stroke or heart attack. To prevent this risk, you can consume healthy drinks…
Cholesterol Lowering Drink Recipe, Oatmeal Strawberry Smoothie
KOMPAS.com – Berries, such as strawberries, blueberries and raspberries, can help lower cholesterol levels. Quoted from Medical News TodayWednesday (2/1/2025), berries are rich in antioxidants and fiber…
Aceh Rujak Recipe to Lower Cholesterol, Serve While Cold
KOMPAS.com – High cholesterol levels are caused by excessive fat consumption. The origin of fat comes from various types of meat, as well as dairy products, such…
Foods to Lower Cholesterol After New Year
KOMPAS.com – After celebrating the New Year’s Eve party, it is important to maintain health. Especially if you eat a lot of foods that increase cholesterol. Cholesterol…
8 Benefits of Drinking Ginger Water Regularly, Can Lower Cholesterol
Jakarta – Ginger is a spice that is commonly used as a kitchen spice. Apart from being used for cooking, ginger is also often processed into a…
Eating Garlic Regularly Can Lower Cholesterol by Up to 10%
Jakarta – Garlic has many health benefits. One of them is by helping to naturally reduce cholesterol levels by up to 10%. Irregular eating patterns and excessive…
4 Cholesterol Lowering Drinks after Eating Lots of Meat on the Christmas and New Year Holidays
KOMPAS.com – Christmas and New Year’s Eve are often fun moments to gather with family and friends, accompanied by a mouth-watering barbecue party. Dishes made from meat,…
5 Delicious Drinks to Lower High Cholesterol After a BBQ Party
Jakarta – New Year’s Eve celebrations are synonymous with BBQ parties. After you’ve had your fill of partying, these five drinks can be consumed to suppress stress…
5 Effective Fruits for Lowering High Cholesterol Levels
Jakarta – After New Year’s celebrations, cholesterol usually rises because you enjoy lots of meat at BBQ parties. Some of these fruits can help reduce high cholesterol…