So Superfood, Chia Seeds is increasingly popular for breakfast

Jakarta – Chia Seeds is increasingly popular among nutritionists for breakfast. These small seeds are considered superfood because of their abundant nutritional content and extraordinary benefits for…

Coffee Adding Chia Seeds Can Help You Lose Weight

Jakarta – Even though they are small in size, chia seeds have many benefits. If mixed with coffee, it can help you lose weight. These are the…

How to Make Overnight Matcha Chia Pudding for Dieters

KOMPAS.com – Overnight oats is a healthy breakfast menu that is popular to make, it’s easy and rich in nutrition. Overnigt matcha chia pudding is one of…