7 tips for eating to take care of heart health during the fasting month

Jakarta – Heart health needs to be considered during fasting. Pay attention to diet, such as consumption of drinking lots of water and avoid caffeine. Fasting during…

7 Benefits of Salak Fruit for Health, Take care of the heart to lose weight

Kompas.com – Salak (Salacca Zalacca) is a unique Indonesian original tropical fruit. His skin scaly resembles a snake, so it is known as Snake Fruit. Behind the…

Is it true that Oyong consumption can regularly help skin care?

Kompas.com – Healthy skin is influenced by daily food intake. Vegetables like Oyong are believed to have benefits for skin health. Its nutritional content is called helping…

5 Benefits of Instant Noodle Boiled Water, Can Be For Body Care

Kompas.com – Instant noodle boiled water is often considered unhealthy and immediately discarded. In fact, this water contains minerals that can be used for various purposes. In…

The story of 3 generations taking care of Senayan’s typical satay business so that it can exist for more than 50 years

Liputan6.com, Jakarta – It is rare for a family business to last for decades. It takes dedication and cooperation between generations to make this possible. That’s what…