13 Foods High in Calcium for Healthy Bones and Teeth

Jakarta – Calcium is one of the nutrients needed by the body. Quoted from Harvard School of Public Healthabout 99% of the body’s calcium is stored in…

Apart from milk, these 7 foods high in calcium help maintain bone health

Jakarta – The only known source of calcium so far is milk, even though there are several foods high in calcium that can also be relied on….