5 Breakfast Menus You Should Avoid

KOMPAS.com – Breakfast is an important meal before starting the day. Therefore, it is important to eat a balanced menu so that the body remains energized throughout…

Vegetable Scrambled Eggs Recipe, Weekend Breakfast Menu

KOMPAS.com – Scrambled eggs or scrambled eggs It can be created with various ingredients, for example by mixing vegetables into scrambled vegetable eggs. The vegetables used vary,…

How to Make Simple Scrambled Eggs for Breakfast and School Lunch

KOMPAS.com – Scrambled eggs or scrambled eggs can be a simple choice for breakfast. The cooking time is not long. Only about five minutes, depending on the…

5 Breakfast Habits to Maintain Healthy Blood Sugar Levels

Jakarta – Following a pattern eat healthy is key in maintaining healthy blood sugar levels as well. Try following these 5 breakfast habits for those of you…

Bye Pot Belly! Check out these 7 Breakfast Habits from Experts

Jakarta – A bloated stomach can be overcome with a proper diet. At breakfast, try following the 9 habits outlined by this nutritionist. The benefits can make…

Moringa Leaf Omelet Recipe for a Healthy Breakfast

KOMPAS.com – Moringa leaf omelet is a variation of processed eggs that is simple but full of nutritional benefits. The combination of duck eggs and Moringa leaves…

Pot Belly Gone! Consume these 7 drinks before breakfast

Jakarta – A pot belly is detrimental to your health and of course your appearance. To get rid of it, you can regularly consume these 7 drinks…

8 Breakfast Menus That Make Your Stomach Distended, You Should Avoid

loading… Some breakfast menus can make your stomach bloated so they should be avoided or not consumed in excess. It remembers breakfast the most important meal. Photo/Istock…

5 Breakfast Menus That Secretly Cause High Blood Pressure and Cholesterol

loading… A number of breakfast menus secretly cause high blood pressure and cholesterol. Breakfast is often considered the most important meal of the day. Photo/Getty Images JAKARTA…

Salted Egg Fried Rice Recipe, Delicious for Weekend Breakfast with the Family

Suara.com – Bored with the same fried rice menu, you can try the salted egg fried rice recipe from Chef Devina Hermawan. How easy is it to…