Toffin Masterclass 2.0 Opens F&B Classes in 13 Cities, from Bukit Tinggi to Bone

loading… Toffin Indonesia is again holding the second episode of the food & beverage (F&B) training program entitled Toffin Masterclass 2.0. Photo/Ist JAKARTA – Toffin Indonesia is…

Benefits of Parsley for Bone Health so that they are Strong and Healthy

KOMPAS.com – Parsley is a herbal plant known for its rich nutritional content. One of the biggest benefits of parsley is that it supports bone health thanks…

5 Foods High in Vitamin D, Good for Immunity and Bone Health

Jakarta – Vitamin D can support general body health. Apart from morning sunlight, this vitamin can also be obtained from the intake of a number of foods….

Apart from milk, these 7 foods high in calcium help maintain bone health

Jakarta – The only known source of calcium so far is milk, even though there are several foods high in calcium that can also be relied on….