4 Ways to Use Ginger to Maintain Your Body’s Immunity

KOMPAS.com – Ginger has properties that can maintain the body’s immune system, especially when the rainy season has entered. Ginger has anti-inflammatory properties and the active compound…

Ginger Tea vs Green Tea, Which is Better for the Body’s Immunity?

Jakarta – Ginger tea and green tea are known for their properties which can support and maintain the body’s immunity. However, between the two, which is better?…

Recommendations for 6 drinks during the rainy season, can increase the body’s immunity

Jakarta (ANTARA) – During the rainy season, enjoying warm or hot drinks is the right choice to neutralize the cold temperature felt by the body. Moreover, there…

Regularly consume lemon and turmeric to strengthen the body’s immune system

Jakarta – During the rainy season, the body’s immunity usually decreases, causing the body to get sick easily. To maintain immunity, you can consume a mixture of…

How to Make Brotowali Tea to Maintain the Body’s Immunity

KOMPAS.com – Brotowali has long been known as an effective traditional herb for maintaining the body’s immune system. This plant is believed to have anti-inflammatory properties and…

Antioxidant Fruit Juice Recipe to Maintain the Body’s Immunity During Transition

KOMPAS.com – Entering the transition of seasons (transition), the body’s endurance often decreases due to seasonal changes. You can prevent this through nutritional intake, including fruit and…

Avoid 5 Foods and Drinks That Make Your Body’s Immunity Lower

Jakarta – Immunity will be maintained if we always eat healthy, balanced nutritious food. So, avoid consuming some of these unhealthy foods. It is important to maintain…