High cholesterol threatens during fasting, here are 9 Ways to Lower Body Cholesterol

Kompas.com – When fasting, we should keep your diet to stay healthy. Although not eating from the dawn call to evening to sunset, food intake at dawn…

Drink coconut water every day, benefits or risks for the body?

Kompas.com – Coconut water is known as a natural drink that is rich in electrolytes and minerals. This drink is often consumed to hydrate the body after…

5 Tips to meet the needs of body fluids in the month of Ramadan

Jakarta – Although fasting in the month of Ramadan, it is important to keep the body hydrated. There are several ways and tips that can be done…

These are 7 things that happen to the body if you regularly drink lemon water

Jakarta – Routine consuming water lemon can provide many health benefits. However, in addition there are also side effects for those who have certain health conditions. Lemon…

7 worst food for dawn, make your body weak and thirsty quickly

Jakarta – At dawn, it is important to choose the right food intake so as not to quickly get weak and thirsty. Also avoid consumption of the…

Breaking the fast with the sweet one can make the body lethargic, these are 5 facts!

Jakarta – Breaking the fast with the sweet one is fun. However, did you know that this can cause the body to be easily lethargic? This is…

Anti -thirst! 5 This drink helps the body stay hydrated during fasting

Jakarta – Fasting all day can make the body lose a lot of fluids. Therefore, it is important to consume drinks that can maintain body hydration throughout…

So that the body remains fit, add these 5 ingredients in the daily menu

So that the body remains fit, add these 5 ingredients in the daily menu 0 comments SHARE The link has been copied

5 This coffee concoction helps fuel fat faster so that the body is slim

5 This coffee concoction helps fuel fat faster so that the body is slim 0 comments SHARE The link has been copied

10 high snacks of fiber will not make the body stretchy

10 high snacks of fiber will not make the body stretchy 0 comments SHARE The link has been copied