These 5 Red Foods Have Great Benefits for the Heart
Jakarta – Heart health must always be maintained to avoid chronic diseases. One way is to maintain your diet, including consuming red foods. The heart is a…
Drink Bitter Black Tea Regularly Without Sugar, Here Are 7 Healthy Benefits
Jakarta – Apart from water, black tea is one of the most widely consumed drinks in the world. Interestingly, there are many benefits that can be obtained…
5 Benefits of Bay Leaves for Health, Help Lower Blood Sugar Levels
KOMPAS.com – Bay leaves are often underestimated, even though they make the taste of dishes more savory and delicious. Not only that, bay leaves also have many…
There are many benefits, this is a fruit that is suitable for friends who drink coffee in the morning
Jakarta – Drinking coffee with fruit turns out to have many benefits for the body. There are several types of fruit that are suitable for drinking coffee…
5 Teas to Fight Belly Fat whose Benefits are Scientifically Proven
Jakarta – Consuming tea can be relied on to get rid of stubborn excess belly fat. The following types of tea have been scientifically proven to help…
7 Health Benefits of Eating Blueberries, Can Treat Diarrhea
KOMPAS.com – Blueberries are on the list of super foods, they are low in calories and contain lots of nutrients. Blueberries contain potassium, iron, manganese, anthocyanin compounds,…
Pampering yourself by eating delicious food turns out to have these benefits
Jakarta – Many people pamper themselves with delicious food. This is not something strange or wrong because it actually provides benefits. This is what the experts say….
5 Reasons to Eat More Bananas, Turns Out There Are Many Benefits
KOMPAS.com – Bananas can be found easily in Indonesia. This fruit is often underestimated because it is so easy to find. Even so, bananas apparently have many…
Benefits of consuming soursop fruit, it can kill cancer cells
KOMPAS.com – As a fruit consumed for food, soursop fruit is delicious eaten just like that with a sweet and sour taste, and can also be used…
Kombucha, “Tea of Immortality”‘ is Rich in Benefits
Kombucha Tea. (BP/Special) DENPASAR, BALIPOST.com – Kombucha is a healthy fermented drink. This tea is popular because it has a distinctive aroma and taste such as sour,…