
11 Scientifically Proven Benefits of Garlic, Lowering Cholesterol and High Blood Pressure
KOMPAS.com – Garlic is known as a natural ingredient that has various health benefits. In Indonesia, garlic is a kitchen spice for various dishes, such as fried…

3 Benefits of Coriander Leaves Soaking Water for Health
KOMPAS.com – Coriander leaves, which are often used as a complementary spice in cooking, have extraordinary benefits for body health. One way to feel the benefits is…

9 Benefits of Tofu for Health, Good for the Brain
KOMPAS.com – Tofu, known as a nutrient-dense source of plant protein, has many noteworthy health benefits. In Indonesia, tofu is a food ingredient that is commonly available…

Doesn’t make fat accumulate, dark chocolate actually contains these 5 benefits
List of contents Without further ado, here are some of the benefits of dark chocolate which are good for your health: Jakarta, CNN Indonesia — Chocolate may…

5 Benefits of Jackfruit Seeds, Makes You Youthful and Makes Your Bones Strong
List of contents Here are some of the benefits of jackfruit seeds: Jakarta, CNN Indonesia — One of the edible fruit seeds is seeds jackfruit. Apart from…
5 Benefits of Moringa Leaf Tea, Healthy Heart and Makes You Sleep Soundly
Jakarta – Tea Moringa leaves which is often considered mystical turns out to have many benefits. If consumed as tea, Moringa leaves can be healthy for the…

Benefits of Parsley for Bone Health so that they are Strong and Healthy
KOMPAS.com – Parsley is a herbal plant known for its rich nutritional content. One of the biggest benefits of parsley is that it supports bone health thanks…

Recipe for Lemongrass Ginger Wedang, a warm drink that is rich in benefits
KOMPAS.com – Lemongrass ginger drink is a traditional drink that is very suitable to be enjoyed in cold weather. Apart from warming the body, this drink is…

5 Rarely Known Benefits of Drinking Tea with Milk
KOMPAS.com – Tea with milk is a classic combination that offers a smooth and rich taste. However, this drink is not just about taste. Many studies show…

7 Benefits of Eating Papaya Seeds, Good for Digestion and Anticancer
Jakarta – Papaya seeds are often thrown away, even though they have many healthy benefits. Consuming it helps improve digestion, lose weight, and has anti-cancer potential. When…