11 Scientifically Proven Benefits of Garlic, Lowering Cholesterol and High Blood Pressure

KOMPAS.com – Garlic is known as a natural ingredient that has various health benefits. In Indonesia, garlic is a kitchen spice for various dishes, such as fried…

3 Benefits of Coriander Leaves Soaking Water for Health

KOMPAS.com – Coriander leaves, which are often used as a complementary spice in cooking, have extraordinary benefits for body health. One way to feel the benefits is…

9 Benefits of Tofu for Health, Good for the Brain

KOMPAS.com – Tofu, known as a nutrient-dense source of plant protein, has many noteworthy health benefits. In Indonesia, tofu is a food ingredient that is commonly available…

Doesn’t make fat accumulate, dark chocolate actually contains these 5 benefits

List of contents Without further ado, here are some of the benefits of dark chocolate which are good for your health: Jakarta, CNN Indonesia — Chocolate may…

5 Benefits of Jackfruit Seeds, Makes You Youthful and Makes Your Bones Strong

List of contents Here are some of the benefits of jackfruit seeds: Jakarta, CNN Indonesia — One of the edible fruit seeds is seeds jackfruit. Apart from…

5 Benefits of Moringa Leaf Tea, Healthy Heart and Makes You Sleep Soundly

Jakarta – Tea Moringa leaves which is often considered mystical turns out to have many benefits. If consumed as tea, Moringa leaves can be healthy for the…

Benefits of Parsley for Bone Health so that they are Strong and Healthy

KOMPAS.com – Parsley is a herbal plant known for its rich nutritional content. One of the biggest benefits of parsley is that it supports bone health thanks…

Recipe for Lemongrass Ginger Wedang, a warm drink that is rich in benefits

KOMPAS.com – Lemongrass ginger drink is a traditional drink that is very suitable to be enjoyed in cold weather. Apart from warming the body, this drink is…

5 Rarely Known Benefits of Drinking Tea with Milk

KOMPAS.com – Tea with milk is a classic combination that offers a smooth and rich taste. However, this drink is not just about taste. Many studies show…

7 Benefits of Eating Papaya Seeds, Good for Digestion and Anticancer

Jakarta – Papaya seeds are often thrown away, even though they have many healthy benefits. Consuming it helps improve digestion, lose weight, and has anti-cancer potential. When…