5 Benefits of Butterfly Flowers for the Body, Help Lose Weight

KOMPAS.com – The telang flower is well known thanks to its blue petals, plus green and white gradations in the middle. Butterfly pea flowers are not only…

These are 5 benefits of consuming coconut milk which is called a source of cholesterol

Jakarta – Coconut cream often referred to as a source of unhealthy cholesterol for the body. It turns out that consuming coconut milk can also bring several…

It turns out that frying tempeh can destroy its benefits, this is the recommended cooking method

KOMPAS.com – Who doesn’t like eating tempeh? This soy-based food ingredient has become a favorite of many people, both at home and in food stalls. Not only…

More than just sweetness, the benefits of premium chocolate in Soft Choco Mr. Bread

loading… Chocolate, a sweet treat that not only pampers the tongue, but also has various health benefits, has long been a favorite of many people. Photo/special JAKARTA…

These 5 Red Foods Have Great Benefits for the Heart

Jakarta – Heart health must always be maintained to avoid chronic diseases. One way is to maintain your diet, including consuming red foods. The heart is a…

Drink Bitter Black Tea Regularly Without Sugar, Here Are 7 Healthy Benefits

Jakarta – Apart from water, black tea is one of the most widely consumed drinks in the world. Interestingly, there are many benefits that can be obtained…

5 Benefits of Bay Leaves for Health, Help Lower Blood Sugar Levels

KOMPAS.com – Bay leaves are often underestimated, even though they make the taste of dishes more savory and delicious. Not only that, bay leaves also have many…

There are many benefits, this is a fruit that is suitable for friends who drink coffee in the morning

Jakarta – Drinking coffee with fruit turns out to have many benefits for the body. There are several types of fruit that are suitable for drinking coffee…

5 Teas to Fight Belly Fat whose Benefits are Scientifically Proven

Jakarta – Consuming tea can be relied on to get rid of stubborn excess belly fat. The following types of tea have been scientifically proven to help…

7 Health Benefits of Eating Blueberries, Can Treat Diarrhea

KOMPAS.com – Blueberries are on the list of super foods, they are low in calories and contain lots of nutrients. Blueberries contain potassium, iron, manganese, anthocyanin compounds,…