Healthy Benefits of Regularly Drinking Warm Lemon Water on an Empty Stomach
Jakarta – Drinking water is generally consumed in the morning on an empty stomach. However, warm lemon water could be an alternative. Apart from being refreshing, it…
Try Becoming Vegan for 30 Days, This Doctor Reveals the Side Effects and Benefits
Jakarta – Plant-based, vegan and vegetarian diets are now increasingly popular. A doctor reveals his 30-day vegan journey. Here’s the result. Every year, many healthy lifestyle practitioners…
4 Healthy Benefits of Drinking Refreshing Lemon Ginger Tea
Jakarta – Lemon ginger tea concoctions are known to be beneficial for health, such as improving digestion. However, be aware of the side effects of consuming this…
Benefits of Olive Oil for Health, Lower Cholesterol
KOMPAS.com – Olive oil is not only a versatile kitchen ingredient that enhances the taste of food, such as soup or salad. This oil is also a…
Is it true that drinking water when you wake up has more benefits?
KOMPAS.com – Water is an essential element for life, and the body needs water to function properly. One growing trend says that drinking water in the morning…
Porang Rice, Origin and Benefits
KOMPAS.com – Porang rice is now starting to be known as a healthier alternative to rice, especially for those who want to follow a low sugar diet….
Instead of instant noodles, consuming egg noodles provides these healthy benefits
Jakarta – Apart from instant noodles, egg noodles It is also popular as a delicious dish. Usually processed into fried noodles or boiled noodles. Egg noodles also…
5 Benefits of Coffee for Maintaining Mental Health and Rules for Consumption
Jakarta – Coffee not only can it help produce energy. According to experts, proper coffee consumption can maintain mental health. These are the benefits! Drinking coffee is…
Drinking Hibiscus Tea, What are the Health Benefits?
JAKARTA, KOMPAS.com – Hibiscus tea is starting to be noticed by coffee shop chains in Indonesia as a drink option non-coffee in various outlets-his. The fresh sour…
Rich in Benefits! Consuming these 5 types of tea is effective for healthy intestines and digestion
Jakarta – Consumption tea Not only is it good for general health, but it also helps improve digestion and improves gut health. These are the 5 best…