Rich in Vitamin C, Here are 3 Benefits of Consuming Starfruit for Health
Jakarta – Starfruit is easy to find in Indonesia, which has a tropical climate. This fruit can be used as salad or fresh juice. This star-shaped fruit…
Benefits of Durian for Health, Good for the Heart
KOMPAS.com – Durian season in Indonesia has arrived. There are starting to be lots of durian sellers on the side of the road. This fruit is popular…
Red Edible Oil Enters the Free Nutritious Meal Program, These Are the Benefits
KOMPAs.com -The Prabowo-Gibran free nutritious meal program which will start Monday (6/1/2025) will use red edible oil. This was conveyed by the Minister of Cooperatives (Menkop) Budi…
5 Benefits of Sweet Potatoes which are now Popular as Healthy Carbohydrates
Jakarta – Sweet potato It is now popular as a food for dieters. The source of carbohydrates is considered healthier than other foods. It turns out this…
These 7 Vegetables Have Special Benefits from Preventing Cancer and Diabetes
Jakarta – Consuming certain types of vegetables can actually provide specific health benefits as well. For example, preventing cancer, improving vision, and reducing the risk of diabetes….
Don’t throw away burnt wood ashes for New Year, here are 4 benefits
KOMPAS.com – After celebrating the new year with burntwood ash is often considered useless and immediately thrown away. In fact, wood ash has many benefits that you…
Potassium, Benefits of Foods High in Content
KOMPAS.com – Potassium (potassium) is an essential mineral that the body needs. As an electrolyte, potassium carries a small electrical charge that activates body cells. This function…
Benefits of Oolong Tea for Your Body and Mind
KOMPAS.com – For tea lovers, oolong tea drinks can be an interesting choice that is worth trying. As a tea made from the Camellia sinensis plant, oolong…
5 Benefits of a Plant-Based Diet for Healthy Living Resolutions in 2023
Jakarta – Plant-based diet could be a resolution to live a healthier life in 2023. This diet can prevent various chronic diseases, diabetes and even breast cancer….
8 Benefits of Drinking Ginger Water Regularly, Can Lower Cholesterol
Jakarta – Ginger is a spice that is commonly used as a kitchen spice. Apart from being used for cooking, ginger is also often processed into a…