Is it true that drinking water when you wake up has more benefits?

KOMPAS.com – Water is an essential element for life, and the body needs water to function properly. One growing trend says that drinking water in the morning…

Porang Rice, Origin and Benefits

KOMPAS.com – Porang rice is now starting to be known as a healthier alternative to rice, especially for those who want to follow a low sugar diet….

Instead of instant noodles, consuming egg noodles provides these healthy benefits

Jakarta – Apart from instant noodles, egg noodles It is also popular as a delicious dish. Usually processed into fried noodles or boiled noodles. Egg noodles also…

5 Benefits of Coffee for Maintaining Mental Health and Rules for Consumption

Jakarta – Coffee not only can it help produce energy. According to experts, proper coffee consumption can maintain mental health. These are the benefits! Drinking coffee is…

Drinking Hibiscus Tea, What are the Health Benefits?

JAKARTA, KOMPAS.com – Hibiscus tea is starting to be noticed by coffee shop chains in Indonesia as a drink option non-coffee in various outlets-his. The fresh sour…

Rich in Benefits! Consuming these 5 types of tea is effective for healthy intestines and digestion

Jakarta – Consumption tea Not only is it good for general health, but it also helps improve digestion and improves gut health. These are the 5 best…

5 Benefits of Butterfly Flowers for the Body, Help Lose Weight

KOMPAS.com – The telang flower is well known thanks to its blue petals, plus green and white gradations in the middle. Butterfly pea flowers are not only…

These are 5 benefits of consuming coconut milk which is called a source of cholesterol

Jakarta – Coconut cream often referred to as a source of unhealthy cholesterol for the body. It turns out that consuming coconut milk can also bring several…

It turns out that frying tempeh can destroy its benefits, this is the recommended cooking method

KOMPAS.com – Who doesn’t like eating tempeh? This soy-based food ingredient has become a favorite of many people, both at home and in food stalls. Not only…

More than just sweetness, the benefits of premium chocolate in Soft Choco Mr. Bread

loading… Chocolate, a sweet treat that not only pampers the tongue, but also has various health benefits, has long been a favorite of many people. Photo/special JAKARTA…