Guide to Filling Your Plate on a Balanced Nutritional Diet to Lose Weight
Jakarta – Healthy foods must be consumed while dieting. A dietitian explains how to guide the contents of a dinner plate, from carbohydrates to protein. There are…
Diverse, Balanced, and No Import Required
KOMPAS.com – Currently, guidelines for nutritious eating in Indonesia are regulated by the Ministry of Health (Kemenkes) through Fill My Plate. These eating guidelines campaign for the…