Jakarta –
For the sake of trying on a wedding dress, Sisca Kohl to going on a diet inspired by Kpop idols. In 3 days, he managed to lose 3 kilograms of weight.
Everyone definitely wants to look perfect at their wedding. Especially women who want a slim body so that their wedding dress looks beautiful on their body.
Not infrequently, they are willing to go on a diet to lose weight. This was also done by Sisca Kohl, who will marry the famous game Justin or Jess No Limit.
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Through her YouTube channel, Sisca Kohl said that in the next 3 days she will try on wedding dresses. He also went on a diet inspired by Kpop idol IU.
Also read: 10 romantic moments between Jess No Limit and Sisca Kohl during their proposal and luxury dinner
 Sisca Kohl follows a diet inspired by IU’s diet with a menu of boiled sweet potatoes during the day. Photo: YouTube Sisca Kohl |
The IU diet is carried out for three days with simple menus. At breakfast, eat one apple, then for lunch, eat 2 boiled sweet potatoes.
Then at night continue by consuming a protein shake. Sisca Kohl also follows this eating pattern consistently. Sisca Kohl enthusiastic about going on a diet because he is accompanied by his lover.
Even before starting the diet, Sisca Kohl shopped for groceries at the supermarket with Justin. Even though Justin teased her, Sisca Kohl remained consistent on her diet.
Sisca Kohl explained that IU often does this IU-style diet for important events. For example, award ceremonies, album releases and music video shooting.
Also Read: Wow! This is how much Jess No Limit’s romantic dinner cost when he proposed to Sisca Kohl
 Sisca Kohl went on a diet inspired by IU’s diet and managed to lose 3 kg in 3 days. Photo: YouTube Sisca Kohl |
The first day on the diet, Sisca Kohl admitted that her body felt weak. “This is because I’m not used to his eating pattern, so I feel weak and hungry,” he said.
However, on the second and third days he started to get used to it. He even felt some changes in his body. “I feel like my body isn’t swollen because I don’t eat micin,” he said.
“If you reduce food containing micin, you will definitely feel that your body will not be swollen, your face will also become thinner,” continued Sisca Kohl.
Apart from following a certain diet, Sisca Kohl Also compensate by exercising on a treadmill. This relatively short diet also produced results. He managed to lose about 3 kilograms of weight in 3 days.
Also read: First time eating at Warteg, Sisca Kohl: I really like it!
(raf/odi)
