TRIBUNNEWS.COM – Enjoying a variety of typical Indonesian dishes with your family is one of the moments you look forward to during the holidays. Starting from various snacks, pastries, to dishes made with coconut milk, the menu is synonymous with Eid al-Fitr celebrations.
Moreover, with Indonesia’s culinary riches, each region has its own special dishes which are always served on the dining table when Eid arrives.
So, here are some typical menus from several regions in Indonesia during Eid. Which one do you want to taste?
1. Duck Curry Dates typical of Aceh
The menu of duck curry with dates is a typical Acehnese dish which is commonly served during Eid. This dish is made from duck pieces served with coconut milk sauce.
Apart from using pandan leaves, temurui leaves and lemongrass, there are also various spices in it such as cinnamon, nutmeg, cloves and also cardamom which makes this menu even more appetizing.
Interestingly, even though it is called duck curry dates, this dish does not use dates as a basic ingredient or mixture at all. It turns out that the dates in this dish are just the name for a concoction of spices commonly used by Acehnese or Malay people.
2. Rendang typical of West Sumatra
Even though it is easy to find every day, rendang is still a culinary dish that is synonymous with being served during Eid because it tastes that good!
The characteristic of this dish is the various spices and coconut milk whose taste and aroma penetrate deeply into the pieces of meat. So many people’s favorite, it’s no surprise that this West Sumatran specialty is one of the most delicious foods in the world.
3. Ketupat Sayur Godog, a Betawi specialty
For Betawi people, ketupat vegetable godog is a mandatory dish that is enjoyed as a vegetable companion to ketupat during the holidays. There are several spices used to make vegetables with coconut milk sauce, including red chilies, garlic, candlenuts and fried shrimp paste.
This typical Betawi dish is made with chayote as the basic ingredient or you can also use young papaya. Apart from that, there are also those who add other ingredients according to taste, such as a few pieces of long beans, diced potatoes and mixed with pieces of petai.
4. Manadonese Woku Chicken
One of the traditional culinary delights that is synonymous with the Eid moment is Manado’s typical woku chicken. For those of you who love spicy food, of course you can’t miss this delicious menu!
Quoting the site goodnewsfromindonesia.id, The name woku comes from woka leaves or a type of palm leaf which is usually used to wrap rice. Well, these leaves are used in the process of cooking woku chicken as a wrapper for chicken that has been seasoned with spices.
5. Pumpkin Fish in Yellow Sauce, typical of Merauke
Apart from chicken and beef, during Eid you can also enjoy dishes made from fish, one of which is pumpkin fish in yellow sauce, which is a culinary dish from Merauke.
This traditional dish has a combination of sour, sweet and savory flavors. As the name suggests, this culinary dish is made using snapper and yellow pumpkin and adding various spices such as lemongrass, ginger and tamarind.
So, which typical Indonesian culinary delights do you want to eat during Eid with your family?
Eits, But don’t be so crazy about eating it that it makes your cholesterol high, okay? Moreover, after fasting during Ramadan for one month, the various Eid dishes look like tempting gifts.
The reason is, the various menus above are synonymous with coconut milk and fat which are closely related to high cholesterol. Quoting from KlikDoctor, Coconut milk foods have the risk of increasing cholesterol levels in the body because of the high saturated fat content in coconut milk. Therefore, you need to be wise in choosing the food you eat, OK!
In order to still be able to eat deliciously without worrying about cholesterol, you can work around this by limiting the portion of dishes containing coconut milk and cooking coconut milk in the correct way, such as by not cooking it for too long and avoiding reheating dishes containing coconut milk repeatedly. This can cause coconut milk dishes to become a source of saturated fat.
You also need to take time to exercise, because this is one of the most effective ways to lower cholesterol levels.
Apart from that, you can consume foods that contain Plant Stanol Ester (PSE), which is useful for inhibiting the absorption of cholesterol in the digestive system and removing it from the body, such as Nutrive Benecol.
Nutrive Benecol Contains PSE which has been clinically proven to reduce cholesterol if consumed regularly twice a day directly after eating for 2-3 weeks accompanied by a healthy lifestyle.
Not only does it help lower cholesterol after enjoying the Eid meal, Nutrive Benecol also comes in a variety of flavors smoothies delicious fruit, namely taste blackcurrant, lychee, strawberry And orange.
And now there is Nutrive Benecol Yogurt #Not Ordinary Yogurt because Nutrive Benecol Yogurt is the only Yogurt in Indonesia that contains Plant Stanol Ester (PSE) making Nutrive Benecol Yogurt a #Delicious Yogurt Lowers Cholesterol
Because it doesn’t give side effects, drink smoothies This can be consumed by those of you who have high cholesterol problems or those who have normal cholesterol levels as prevention.
So, don’t forget to prepare Nutrive Benecol at the dinner table during Eid, yes! That way, you can enjoy typical Indonesian Eid dishes without having to worry about high cholesterol anymore because there are delicious ways to lower cholesterol.
Author: Nurfina Fitri | Editor: Anniza Kemala
