KOMPAS.com – Durian, this fruit with a strong and distinctive aroma has many fans. Its sweet and savory taste means that many people don’t get bored of eating it.
However, for some people, eating durian can cause what is commonly called dizziness or nausea drunk on durian.
Nausea or dizziness can also occur in those who consume certain amounts of durian.
Also read: Family vacation at Tanazawi Edupark Tuban, there is a Montong Durian Picking Tour
How to overcome dizziness and nausea after eating durian
So, how do you deal with dizziness or nausea after eating durian? Here are some easy tips that you can try.
1. Control portions of durian consumption
Eating large portions of durian can cause negative reactions for some people, especially those who are more sensitive to the components in this fruit. To prevent dizziness, try to control the portion of durian you consume.
If the symptoms of dizziness begin to decrease when the portion is reduced, this could be a sign that your body is sensitive to this fruit.
2. Drink enough water
Durian is known to have hot properties which can increase the risk of dehydration after consumption. Lack of fluids in the body can trigger dizziness.
Make sure you drink enough water after eating durian to keep your body hydrated and reduce symptoms of dizziness or nausea.
Also read: Delicious and authentic, Talam Durian sticky rice from Pekanbaru is sought after by tourists
3. Rest after eating durian
After enjoying durian, let your body rest for a moment. By giving your body time to adapt and digest durian, you can reduce the risk of dizziness or nausea.
4. Avoid eating durian with fizzy drinks or alcohol
Consuming durian with fizzy drinks or alcohol can increase the risk of experiencing symptoms of dizziness or stomach discomfort.
Illustration of Musang King durian.The combination of durian with these ingredients can disrupt the digestive system and cause negative reactions in the body. Therefore, avoid consuming durian together with these drinks.
5. Pay attention to the condition of the stomach and digestion
If you have stomach or digestive problems, consuming durian may trigger dizziness symptoms.
Choose the right time to consume durian, such as after eating a snack, and don’t eat durian on an empty stomach.
Also read: 5 people who shouldn’t eat durian, who are they?
If you have a history of stomach problems, consult a doctor before eating large amounts of durian.
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