5 Foods high fiber is suitable for consumption of diabetics
Jakarta – Diabetes can be managed by applying diet or diet high in fiber. Consumption of 5 high -fiber foods can be an option. Diabetics should not…
Cool! Researchers create bananas that are not soft and rotten
Jakarta – Bananas are often wasted just like that because the color is brown quickly, the texture becomes soft, and ends foul. Now researchers are present carrying…
Avoid consumption of 6 foods that make this distended stomach
Jakarta – Bloated stomach is not only due to being overweight, but also consumption of improper food. For example due to excessive consumption of these 6 foods!…
In addition to the dangers of health, used cooking oil can also not be halal
Jakarta – For the sake of saving expenses, many people still use oil Cooking Cooking. Even though used cooking oil can be risky and it can even…
List of the 9 best foods and drinks consumed at dawn
Jakarta – Fasting has entered the second week, nutritional intake when dawn remains important. Here is a list of the best food and drinks for Sahur. Eating…
4 high cholesterol triggers according to cardiologists
Jakarta – Levels cholesterol High evil in the body can be dangerous. This condition is usually characterized by the presence of low-density lipoprotein (LDL) which settles in…
5 Myths about the benefits of garlic are still trusted
Jakarta – Garlic contains important compounds to support health. However, there are some benefits of garlic which turned out to be just a myth. Garlic is not…
These are 4 differences in coffee and matcha nutrition, which is healthier?
Jakarta – Coffee and Matcha become a drink that is popular with many people. Both have significant differences. So, which one is healthier? Caffeine levels in coffee…
7 Magnesium Rich Fruits Can Control Blood Sugar Levels
Jakarta – Magnesium is needed by the body to regulate blood sugar levels. To meet this intake routinely consume this magnesium -rich fruit. Magnesium is a mineral…
Not only tasty delicious, salmon skin is also rich in nutrition
Jakarta – Popular salmon skin is processed into chips to snacks. Besides its good taste, this food is also beneficial for health. Although not as popular as…