Jakarta –
After eating, people usually consume water. Many people also recommend drinking coffee after eating for digestive benefits.
Coffee is one of the healthy drinks. Black coffee is known to contain many good antioxidants in maintaining immunity.
Many people consume coffee in the morning as a breakfast menu. Because, can arouse the stamina needed by the body to move all day.
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Some others prefer to drink coffee after eating. Drinking coffee after eating for some people is a tradition. They do this as a means to chat together in one place.
 Coffee Photo: Illustration of Getty Images/Istockphoto/Dimasobko |
Reporting from Coffee Affection (1/19/2023), drinking coffee after eating can also provide health benefits. The idea that coffee can help lose weight is not supported by sufficient scientific evidence, but is said to work as an appetite suppressor.
That is, if you enjoy a cup of coffee after dinner, it won’t be tempted to snack at night. Make sure the coffee you drink after eating is black coffee without any mixture.
Besides being good for consumption during diet, coffee can also be drunk for digestive health. One of the general disorders in people who are overweight and elderly is a tendency to easily experience constipation.
Drinking coffee after dinner helps speed up the digestive process and facilitate urination and large. This is also considered a reason why coffee helps lose weight.
After eating, the body will begin to limp and make your eyes sleepy. Drinking coffee after eating can actually increase energy in the body.
It should also be noted the time limit and amount of consumption of coffee. Avoid consuming coffee 2 hours before going to bed, because it will make it difficult for you to sleep and in the end will be tired the next day.
(YMS/ODI)
