Jakarta –
Besides being enjoyed purely, tea is better with additional milk. But the consumption of milk tea turns out to have side effects to watch out for.
One of the drinks served and enjoyed warm is tea. Step tea leaves with hot water served in a cup is always suitable to be enjoyed in various times.
It turns out that tea is not only delicious brewed purely and sipped while warm. Tea can also be mixed with several other ingredients to make it more delicious.
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One of the most commonly added to tea is milk. The taste of legit milk tea is so popularly liked by many people. Apparently, this drink also has side effects to watch out for.
Here are 7 side effects of milk tea to watch out for according to The Health Site:
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1. Triggering flatulence
Not many people realize that drinking tea alone can trigger flatulence. Tea has a caffeine content that can cause bloating in the abdominal cavity.
Milk is also one of the ingredients that can trigger gas production in the stomach. When milk is added to the tea it will trigger tannin to cause abdominal pain.
2. Trigger constipation
If consumed excessively, tea can have a negative side effect that is disturbing digestion. One of them is triggering constipation or inhibiting the natural digestive process.
Consumption of too much tea can make the body dry cause dehydration. In severe dehydration conditions, the digestive tract will find it difficult to function as normal.
3. Cause anxiety
Tea has a caffeine content similar to coffee. If consumed excessively, especially for those who have anxiety disorders, the effect can cause discomfort.
People with complaints of anxiety are highly recommended to stop consuming tea slowly. This aims to minimize the condition of the worst anxiety disorders that may occur.
Other side effects of milk tea are in the next page.
Check out the video “See a unique tea shop with a retro concept in Batam“
[Gambas:Video 20detik]