Jakarta –
Skin Glowing and bright is dreamed of by many women. Without excessive chemicals, it turns out that consuming cheap food can also help brighten your skin naturally.
Healthy skin certainly supports a more perfect appearance. It’s not surprising that many people are competing to get their best skin.
But so far, many people believe in healthy skin through the use of cosmetics and skin care drugs. It turns out that there are many cheap and cheerful foods that can naturally lighten your skin.
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These food ingredients are very easy to obtain and some are even consumed regularly by everyone. If you want your skin to glow brightly, make sure you consume the recommended foods.
Also read: Due to online food orders, this man was caught cheating
Here are 7 cheap and cheerful foods to brighten skin according to Purplle:
 The amino acids in eggs are effective in protecting the skin from exposure to ultraviolet rays. Photo: Getty Images/iStockphoto |
1. Eggs
Eating eggs every day is considered a good diet by nutritionists. Eggs contain amino acids and antioxidants which can protect the skin from exposure to ultraviolet rays.
Eggs can also help produce new skin cells. Apart from being consumed, eggs can be used as a mask by adding lemon or lime juice and honey. Shake well until mixed well then apply on face.
2. Pineapple
Pineapple is a tropical fruit that is often found in Indonesia. Almost all regions in Indonesia have their own types of pineapples.
Pineapples which are high in vitamin C can be consumed to reduce black spots, fine lines and make the skin feel softer. Apart from that, annas is also suitable for making a mask on the face by rubbing it gently and leaving it for 5-10 minutes.
3. Tomatoes
Widely used as a mixture in various dishes, tomatoes contain natural collagen which is good for maintaining healthy skin. Tomatoes are believed to be suitable for brightening and tightening the skin.
For brown skin, tomatoes can also help the skin become more radiant. Apart from consumption, tomatoes can be crushed and added with turmeric to be used as a facial mask.
Also read: This row of the most expensive ice creams in the world costs up to IDR 21 billion!
Food to brighten up skin others are on the next page.
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