List of vegetables for gout sufferers that are safe to consume
Jakarta – One way to treat gout is by maintaining your diet. Basically, almost all types of vegetables are safe to consume and do not cause uric…
10 Benefits of Lemongrass Tea for Health, Helps You Sleep More Deeply
KOMPAS.com – Lemongrass tea has long been used in traditional medicine to treat various health problems. Lemongrass, also known as citronella, is a plant that has a…
Is it true that cold rice is healthier than warm rice?
Jakarta – It is a common belief in society that consuming cold rice is much healthier than warm rice. Here’s the explanation and results of expert research….
Revealed! 4 Reasons Eggs are Called the ‘King of Superfoods’
Jakarta – Apart from durian which is often considered the ‘king of fruit’, apparently there are eggs which are considered the ‘king of superfoods’. This is because…
7 Side Effects of Black Coffee Without Sugar to Watch Out for
Jakarta – Black coffee without sugar has various benefits, such as preventing diabetes and helping with weight loss. However, black coffee also has side effects that you…
Nutritionists Warn These 5 ‘Healthy’ Foods Are Not Suitable for Dieting
Jakarta – All healthy foods are considered to help you lose weight. In fact, an expert warns that there are 5 healthy foods that are not actually…
Alert! These 14 Foods Contain the Most Microplastics
Jakarta – Microplastic contamination in daily food needs to be watched out for. Get to know the 14 foods that research shows contain the most microplastics. Several…
5 Ways to Drink Coconut Water to Help Lose Weight
Jakarta – When dieting, you can rely on coconut water intake. Apart from its delicious natural sweet taste, coconut water is useful for losing weight this way….
Can raw eggs be stored in the refrigerator?
KOMPAS.com – Eggs are a source of protein that is easy to obtain, and easy to process into various dishes, one of which is omelettes. However, just…
Aurel Hermansyah’s Diet Journey to Successfully Losing 15 Kg Weight
Jakarta – Having been rushed to hospital because of an extreme diet, now Aurel Hermansyah has managed to lose 15 kilograms of weight. This is the diet…