Get to know the benefits of Shine Muscat grapes, what are they?

KOMPAS.com – Muscat grapes are not only famous for their sweet taste and refreshing taste, but also for the various health benefits they contain. These grapes are…

Containing little caffeine, instant coffee also has healthy benefits

Jakarta – Who would have thought it turned out coffee instant also has healthy benefits. The caffeine content can improve brain function and increase metabolism. Instant coffee…

7 Diet Tips for Dita Soedarjo, Daughter of a Conglomerate Who Likes Cooking Healthy Food

Jakarta – Known as one of the children of a conglomerate, Dita Soedarjo has her own recipe for fitness. There are several cooking tips to help him…

Consuming these 5 vegetables high in nitrates is effective in treating hypertension

Jakarta – Hypertension is a serious health problem that can be treated by consuming vegetables. There are several vegetables that are known to be able to treat…

6 Benefits of Moringa Leaves for Health Based on Research

KOMPAS.com – Moringa leaves are a plant that has long been believed to have various health benefits. This plant is rich in antioxidants and bioactive compounds that…

Side Effects of Consuming Too Much Moringa Leaves

KOMPAS.com – Moringa leaves have long been known as a plant rich in benefits and nutrients that can maintain health. Even though it is considered safe in…

Don’t eat instant noodles with rice, this is the bad effect

Jakarta – Many people like to eat instant noodles with rice because it is delicious and makes them fuller. However, avoid a combination of these two carbohydrates…

10 Best Foods for Children’s Intelligence, Eggs to Broccoli

KOMPAS.com – The food we give children has a huge impact on their learning and concentration abilities. Apart from fruit and vegetables, there are several other types…

15 Sea Fish That Can Contain High Mercury, Did You Know?

Jakarta – Even though fish is one of the healthiest foods, some types of sea fish contain high levels of mercury. Mercury is a heavy metal element,…

Benefits of Green Beans for Health, Maintain Heart Health

KOMPAS.com – Green beans are usually served in the form of porridge or stuffed in buns. Not only are they delicious, green beans actually provide many good…