
Is it true that drinking coffee before exercise is healthier? Here are 5 Facts
Jakarta – Increasing heart rate, drinking coffee is considered effective in helping the body to exercise. But is drinking coffee before exercise proven to be healthy and…

Sisca Kohl Successfully Lost 3 Kg in 3 Days
Jakarta – For the sake of trying on a wedding dress, Sisca Kohl to going on a diet inspired by Kpop idols. In 3 days, he managed…

Full of Benefits! Drinking these 5 teas will help overcome high blood pressure
Jakarta – Hypertension is one of the main health problems that many people suffer from. One way to overcome this can be consumption tea herbal, including these…

Don’t Repeat! These 5 Cooking Mistakes Lose Food Nutrition
Jakarta – Method Cook Every person is different, but you still have to pay attention because the wrong method can actually eliminate food nutrients. For that, know…

Often found in home kitchens, you must be careful about consuming these 5 ingredients
Jakarta – Home cooking is considered healthier than fast food restaurant menus. In fact, home cooking also adds ingredients kitchen which can be detrimental to health when…

Elderly people are advised to drink coffee regularly, here are 4 reasons
Jakarta – Drinking coffee doesn’t only have healthy benefits for young people. But elderly people are also advised to drink coffee for these 4 reasons. If coffee…

5 Diet Tips from the Sexy Kim Kardashian at the Age of 42
Jakarta – Kim Kardashian looks sexy and full of energy at the age of 42. In order to achieve this, Kim Kardashian lives a healthy lifestyle, including…

These 5 Tea Blends Are Recommended by Experts for People Who Are Sad
Jakarta – Tea So far it has been synonymous with healthy drinks. Several types of tea are recommended to ward off feelings of sadness. Check the list!…

8 Foods That Can Make Your Face Glowing and Skin Tight
Jakarta – No plastic surgery, facial glowing and healthy skin can be obtained naturally. Consume vitamin-rich foods to get firm and smooth skin. Every person definitely wants…

Taylor Swift’s Diet Secrets to Stay Slim and Fit
Jakarta – Taylor Swift is known to have a slim and fit body to support her appearance on stage. This beautiful singer adopts a healthy diet, like…