These are 7 effects of eating oatmeal every day for health
Jakarta – Oatmeal is a practical and filling breakfast menu. Consuming it every day can have positive and negative effects on health. For dieters or those who…
Exciting about Shine Muscat Grapes, Here are 4 Tips to Eliminate Pesticides on Fruit
Jakarta – Recently there has been a stir over the discovery that Shine Muscat grapes in Thailand contain pesticide residues. To avoid this, here are 4 tips…
8 Low GI Fruits for Diabetes, Blood Sugar Control
KOMPAS.com – For diabetes sufferers, maintaining a healthy diet is very important to control blood sugar levels. One way is to choose fruit with a low glycemic…
Americano to Cortado, Alternative Healthy Coffee Blends
Jakarta – Some coffee lovers often look for healthier coffee alternatives. No need to be confused, because this coffee concoction could be the right solution. Not all…
5 Facts about Sea Moss, Supermodel Bella Hadid’s Beauty Secret
Jakarta – Even though it has a strong aroma, there is now a trend on social media to taste sea moss. This food turns out to have…
8 Health Benefits of Guava, Can Increase Immunity
KOMPAS.com – Guava is a tropical fruit originating from Central America and has a variety of extraordinary health benefits. The fruit and leaves are rich in vitamin…
Consuming these 5 spices has a cooling effect on the body
Jakarta – Not only do they have a warming effect, some spices also have a ‘cooling’ effect on the body. Like these 5 spices which are suitable…
3 Ways to Effectively Remove Oil Splashes on Enamel Appliances
KOMPAS.com – Oil splatters are often a challenge for enamel-coated cookware, especially after long cooking sessions. Cleaning requires special techniques so that the enamel layer remains safe…
Limit Consumption! These 5 Delicious Foods Can Trigger Body Inflammation
Jakarta – Inflammation or chronic inflammatory conditions in the body can trigger dangerous diseases such as cancer, diabetes and heart disease. Prevent inflammation by limiting consumption of…
Is Papaya Safe for Diabetics?
KOMPAS.com – Papaya is known as a fruit that is rich in health benefits, especially because of its vitamin and antioxidant content. For diabetes sufferers, choosing fruit…