Eat slowly, cheap and easy way to prevent obesity

Jakarta – Obesity can be prevented in a cheap, easy, and effective way. Researchers in Japan said that eating slowly could be the solution. Here’s the explanation….

7 tips for eating healthy during Eid al -Fitr to keep the stomach comfortable

Jakarta – Eid al -Fitr is celebrated with the consumption of various delicious foods. But do not be crazy so that the stomach remains comfortable and the…

Stay healthy at the age of 74, PM India has this healthy eating habit

Jakarta – Indian Prime Minister Narendra Modi is still in shape at the age of 74 years. Apparently there is a healthy eating habit done by him….

These 5 simple things can make fried food healthier

Jakarta – Many people are afraid to eat fried foods because of the calorie content of oil. However, fried foods can be made healthier with these 5…

Although refreshing, these are 7 side effects of excessive lemon tea consumption

Jakarta – Fresh tamarind tea mixed with lemon juice is the best for removing thirst. Apparently not many people know that lemon tea also has side effects….

This is the rules for drinking coffee in the morning so as not to interfere with digestion

Jakarta – Many people start the day by drinking coffee, but worry about the impact on the digestive system. Actually, coffee is better to drink before or…

10 Favorite Foods of the Prophet Muhammad who are rich in nutrients and benefits

Jakarta – Prophet Muhammad SAW is the lord and example of Muslims. In addition to the good teachings, also a favorite food choice that is very rich…

Recent research revealed drinking morning coffee makes a long life

Jakarta – Drinking coffee in the morning is called healthier and can make people live long. This was found in the latest coffee research. A recent study…

These are 5 Bad Habits to Avoid When Fasting

Jakarta – Apart from being a form of worship, fast also beneficial for body health. Therefore avoid some of these bad habits so that fasting is smooth….

Eating milk and bananas together can trigger 6 health problems

Jakarta – Milk and bananas are often combined for breakfast. But be careful, the alloy of both can slow down metabolism to increase blood sugar levels. Milk…