5 This sugar without sugar can lower blood sugar levels
Jakarta – Has high antioxidant content and low in calories, some of these drinks are good for lowering blood sugar levels. As long as it is not…
Purple sweet potatoes vs sweet potatoes, which one is healthier?
Jakarta – Sweet potato Become the most popular type of tubers. Types of sweet potatoes are distinguished by color, two of them are orange and purple sweet…
5 high blood pressure -lowering vegetables, good for routine consumption
Jakarta – High blood pressure can increase the risk of heart disease and stroke. Avoid these conditions with the following consumption of high blood pressure -lowering vegetables….
5 Dates Nutrition that can help you lose weight during Ramadan
Jakarta – Dates referred to as the fruit of heaven. The fruit that is identical to the holy month of Ramadan is packed with many nutrients that…
5 easy ways to get rid of stubborn belly fat in 1 week
Jakarta – Stomach fat that accumulates so disturbing appearance. To get rid of it, there are 5 easy ways that can be followed so that the abdominal…
This is how to deal with blood sugar dropped dramatically when going home
Jakarta – Traveling long distances when going home can trigger the condition of blood sugar levels dropped dramatically or called hypoglycemia. This is how to overcome it….
10 herbs and Japanese food ingredients are efficacious to make a long life
Jakarta – Japanese people are famous for being healthy and long life. One of the factors is due to consuming nutritious foods such as the following food…
Consumption of 5 high -calorie foods is actually suggested by nutritionists
Jakarta – High calorie foods are often labeled bad for health. However, nutritionists actually suggest several types consumed because they can add nutritional value. Unwittingly high -calorie…
Besides dates, here are 8 Benefit Ramadan Sunnah Foods
Jakarta – When Ramadan is important to ensure the body gets nutritious intake. Some sunnah foods can be consumed. Not only dates, but there are also these…
Get to know Nabeez, the Prophet’s favorite drink is rich in properties
Jakarta – Dates are not only eaten directly. This infused water named Nabeez is one way to increase immunity during fasting. Rasulullah SAW is a role model…