
3 rules for consumption of dates for diabetics to stay safe
Jakarta – Diabetics should pay attention to consumption of dates which are iconic foods during Ramadan. There are rules in consuming it so that blood sugar levels…

Nutrition Sari Dates and Dates Non -Image Water is not as good as the whole date
Jakarta – Not only eaten intact, many people also like to consume date palm juice and dates. Nutritionists reveal the nutritional facts behind it. Dates should ideally…

Are you experiencing diarrhea? Consumption of these 5 intake to recover quickly
Jakarta – Diarrhea is often caused by eating wrong that triggers constant defecation. To cure it there are some intake that can be consumed. Diarrhea is a…

5 fruits that must be avoided when breaking the fast, can trigger health problems!
Jakarta – Fruits can be an option for breaking the fast. The nutritional content, especially glucose and fructosis, help the body restore energy after holding eating and…

5 Facts of the aroma of coffee and the benefits of inhaling it
Jakarta – Coffee is liked not only because of its taste, but also the fragrant aroma. It turns out there is an interesting fact behind the origin…

4 tips for drinking coffee that is healthy for the body during the month of Ramadan
Jakarta – Stop drinking coffee Very difficult for some people. In order to keep drinking coffee safely during fasting, there are some tips that can be imitated….

Iftar by drinking tea or coffee, which one is healthier?
Jakarta – After holding thirst and hungry all day, when breaking the fast it feels like to enjoy all the food and drinks. What about the consumption…

Pay attention to 8 side effects of excessive dates consumption
Jakarta – Dates are recommended for consumption during this Ramadan. But be careful, eating dates can also cause side effects on health. Dates are known as nutritional…

The difference between purple sweet potatoes and yellow sweet potatoes, which one is good for diet?
Jakarta – Purple sweet potatoes and yellow yams are famous sweet potatoes in Indonesia. Both can be processed by baking, boiling, until it is used as additional…

Drinking coffee while eating dates, this is a healthy benefit for the body
Jakarta – Drinking coffee is usually accompanied by biscuits, bread, or dessert. If you want to get healthy benefits, you can drink coffee and take dates. Coffee…