Can be routinely consumed! 6 These vegetables are effective in lowering blood sugar levels
Jakarta – Diabetics must maintain food intake so that blood sugar levels remain stable. One effective natural way is to consume vegetables that can lower blood sugar….
5 Effective Drinks to Relieve Bloating After Iftar
Jakarta – After breaking the fast, it is not uncommon for the stomach to experience bloating. The reason is because of food and drinks that are eaten…
Avoid consuming these 5 foods when natural feet are sprained
Jakarta – Slightened or sprained legs can be restored by avoiding foods that cause inflammation. Starting from processed foods to alcohol. Ankle sprain is a general injury…
5 rules for drinking coffee during fasting according to Muslim nutritionists
Jakarta – Many Muslim fans of coffee must limit the intake of caffeine due to fasting. This is indeed quite difficult, but to start you can try…
Lisa Blackpink -style diet tips that always appear full of energy
Jakarta – Lisa Blackpink diet tips attract the attention of many people, especially fans. Actually, what kind of rapper and dancer ways to keep their weight ideal?…
Pair the dates with this fruit when breaking the fast, the body is complete with full nutrition
Jakarta – Just breaking the fast with fruit-fruits This, then the body will be terraced with full nutrition. These fruits have even become the iftar menu of…
This woman successfully dropped BB 50 kg a year with a calorie deficit diet
Jakarta – This Indian woman shared a success story of the calorie deficit diet that she lived for a year. Previously his weight reached 106 kilograms, now…
6 The food mentioned in the Koran is proven to be healthy
Jakarta – The Koran is a guide to life for Muslims. In it there is a lot of important information, including food that turns out to be…
This is a safe limit to consumption of dates in a day
Jakarta – Thanks to the sweet taste of legit, many people eat dates at dawn or iftar. However, there is actually a daily dates consumption limit so…
Research calls consumption of miso and kimchi can reduce depression
Jakarta – Miso and Kimchi are probiotic foods that are good for intestinal health. In addition, both are also said to be able to reduce depression. This…