Be careful, these are 5 signs of excess body intake of fatty foods
Jakarta – Fatty foods are found in meat and animal side products, such as cheese and milk. There are several main signs that indicate that you consume…
Dates need to be washed before eating? This is said BPOM Saudi Arabia
Jakarta – When eating dates, some immediately eat it just like that, but there are also those who choose to wash it. So what do you think…
Is it true that cooking rice mixed with coconut oil makes the calories reduced 60%?
Jakarta – Some people believe that white rice calories can be reduced through cooking with coconut oil. Is this method really effective? This is the doctor said….
5 Tips for breaking the fast without a surge of blood sugar, fasting healthier!
Jakarta – When breaking the fast there are ways and rules so that blood sugar does not surge. Applying some of these tips will make breaking the…
5 Foods high fiber can keep cholesterol levels stable
Jakarta – High cholesterol levels can endanger health. Therefore, it is important to maintain cholesterol levels so that it is stable. One way to consume this high…
Do these 4 practical ways so they are not easily thirsty during fasting
Jakarta – The feeling of thirst during fasting is inevitable. Especially if you move outdoors and hot weather. Do this practical way so it is not easily…
Consumption of dates can lose weight, as long as you follow this method
Jakarta – In an effort to lose weight, many people choose alternative foods, such as consuming dates as a substitute for sugar. Can you help you lose…
Limit consumption! 5 This food and drink is triggered by dehydration when fasting
Jakarta – Keeping the body hydrated during fasting is very important. However, there are some foods and drinks that actually trigger dehydration if consumed at dawn or…
If consumed routinely 5 of these foods can prevent kidney damage
Jakarta – Eating patterns are very influential on kidney health. Choose foods that are rich in antioxidants because they can prevent kidney damage. Kidney is one of…
This is the safe way to consume lemon water every day
Jakarta – Lemon water has long been known as a drink that is rich in health benefits. Can increase the immune system to launch digestion. Generally this…