These 6 Healthy Eating Patterns Are Effective in Reducing the Risk of Cancer
Jakarta – Cancer is a serious disease that needs to be watched out for. To prevent this, try implementing this diet. Even though it is simple, it…
These 5 Healthy Drinks Have Higher Protein Content than Eggs
Jakarta – Protein is one of the nutrients the body needs. Not only found in food, protein is also contained in this healthy drink. Protein is an…
Does Coffee Contain Carbohydrates? Here’s the explanation
Jakarta – Coffee containing caffeine is a common thing that many people know. But does coffee contain carbohydrates? Here’s the explanation. Caffeine is one of the most…
Consuming spinach regularly, the body feels these 5 healthy benefits
Jakarta – Spinach stores important nutrients for the body. Therefore, the benefits of spinach are very diverse. If consumed regularly, the body can feel several healthy benefits….
9 Drinks to Get Rid of Pot Stomach, Trim Fat, and Lower Weight
Jakarta – A pot belly can be quite disturbing to your appearance and lower your self-confidence for some people. A saggy stomach caused by accumulated visceral fat…
4 Healthy Breakfasts to Help Support the Immune System
KOMPAS.com – The body is more susceptible to flu and coughs, which is a sign that the immune system is declining. Start living a healthy life by…
These 5 Breakfast Menus Are Effective in Reducing Anxiety
Jakarta – Eating the right foods in the morning can improve your mood. Try consuming this breakfast menu as an anxiety reliever. The relationship between anxiety and…
This is the reason consuming avocados is good for heart health
Jakarta – Avocados are known as a super food that offers a variety of nutrients. However, in particular, consuming these fruits can be beneficial for heart health….
Advantages and Disadvantages of Fish Milk, What is the Taste and Aroma?
Jakarta, CNN Indonesia — Fish milk is said to be a complementary food ingredient for children’s nutrition. Experts also explain the advantages and disadvantages fish milk. Fish…
These are the 5 Negative Impacts of Drinking Iced Coffee, Milk, Palm Sugar Every Day
Jakarta – Iced coffee with palm sugar milk is the most favorite coffee concoction in Indonesia. However, be careful, if consumed every day it can affect the…