This tiktok chef makes a brutal breakfast menu of 4000 calories

Jakarta – Chef Tiktok named Jack Cooks makes a unique and high -calorie breakfast menu. The number of calories reaches 4,000 calories, made of what material? Many…

These 5 Healthy Tips to Eat Instant Noodles During the Fasting Month

Jakarta – Instant noodles often finished menu Sahur and breaking the fast practical. Before consuming it, pay attention to some of these tips so that the instant…

80 -year -old grandmother will take part in marathons, this is her meal so that stamina is strong

Jakarta – Even though she is 80 years old, this woman is still enthusiastic about the marathon running competition. Apparently there was a flagship menu that he…

7 vegetables to maintain eye health in the middle of gadget exposure

Jakarta – Eye health needs to be maintained, especially in the current digital era where the eyes are often exposed to gadgets and computers. The trick can…

5 This sugar without sugar can lower blood sugar levels

Jakarta – Has high antioxidant content and low in calories, some of these drinks are good for lowering blood sugar levels. As long as it is not…

Purple sweet potatoes vs sweet potatoes, which one is healthier?

Jakarta – Sweet potato Become the most popular type of tubers. Types of sweet potatoes are distinguished by color, two of them are orange and purple sweet…

5 high blood pressure -lowering vegetables, good for routine consumption

Jakarta – High blood pressure can increase the risk of heart disease and stroke. Avoid these conditions with the following consumption of high blood pressure -lowering vegetables….

5 Dates Nutrition that can help you lose weight during Ramadan

Jakarta – Dates referred to as the fruit of heaven. The fruit that is identical to the holy month of Ramadan is packed with many nutrients that…

5 easy ways to get rid of stubborn belly fat in 1 week

Jakarta – Stomach fat that accumulates so disturbing appearance. To get rid of it, there are 5 easy ways that can be followed so that the abdominal…

This is how to deal with blood sugar dropped dramatically when going home

Jakarta – Traveling long distances when going home can trigger the condition of blood sugar levels dropped dramatically or called hypoglycemia. This is how to overcome it….