Benefits of consuming soursop fruit, it can kill cancer cells


KOMPAS.com – As a fruit consumed for food, soursop fruit is delicious eaten just like that with a sweet and sour taste, and can also be used as a dessert ingredient.

Soursop contains nutrients consisting of carbohydrates, vitamins C, B, thiamin, riboflavin, and niacin. Soursop also contains calcium, phosphorus and a little iron.

The nutritional content of soursop is beneficial for health, even soursop leaves are also beneficial.

Quoted from the book “Getting to Know the Benefits of Breadfruit, Mangosteen, and Soursop” (2021) by Rohmat Kurnia published by Nuansa Scholar.

Also read: 11 Scientifically Proven Benefits of Garlic, Lowering Cholesterol and High Blood Pressure

1. Kills cancer cells

According to research, soursop is able to kill 12 types of cancer cells including pancreatic, breast, prostate, lung and colon cancer cells.

The Annonaceous Acetogenins content in soursop only kills cancerous cells and does not affect healthy cells.

Soursop is also able to restrain the growth of cancer cells without causing side effects that are detrimental to the body.

Also read: Benefits of basil leaves, Temak faithfully eat fresh vegetables

2. Overcoming the side effects of chemotherapy

Soursop can improve the health of the digestive system from various digestive problems caused by chemotherapy, such as dyspepsia, difficulty digesting food.

One of the side effects of chemotherapy is a decrease in the immune system so that the body is susceptible to disease.

Vitamin C contained in soursop can strengthen the immune system and reduce the risk of various infections.

Also read: 9 Benefits of Tofu for Health, Good for the Brain

3. Prevent anemia

Soursop contains around eight percent iron which is very useful for preventing anemia.

4. Relieves migraines

The roboflavin content of around seven percent in soursop can help treat migraines or migraines.

Also read: 8 Benefits of Turmeric Tea, a Traditional Drink with Many Benefits

5. Reduce and relieve pain

Soursop has long been used as a traditional medicine to relieve and treat various pains related to the back, rheumatism, joints and arthritis.

6. Increase energy

Soursop can be used as an energy-boosting supplement. This is because the vitamin B complex thiamin content which plays a role in carbohydrate metabolism is around 11 percent.

Also read: How to Make Turmeric Tea at Home, Rich in Benefits

7. Treat eczema, swelling and skin rashes

The sap in soursop leaves can treat various skin problems such as eczema, swelling and skin rashes.



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