Be careful! Consuming Fake Honey Causes These 7 Side Effects

Jakarta –

Not all honey sold on the market is made from 100% pure honey. The reason is, there is fake honey which if consumed can cause these side effects.

Pure honey is a nutritious food that can maintain blood sugar levels, neutralize free radical compounds in the body, and maintain heart health.

However, not all honey on the market is pure or original. Many people also sell fake honey which can threaten health.

Fake honey is often mixed with additional ingredients, such as corn syrup and artificial sweeteners.

Therefore, it could risk damaging human health. Launching the Times of India (14/12/2024), here are 7 side effects that can arise due to consuming fake honey.

Characteristics of fake honey

Pay attention to the various characteristics of fake honey. Photo: Getty Images/Anantaradhika

Fake honey can be identified by looking at a number of characteristics.

According to farmaku.com, fake honey usually feels sticky to your hands because there are added sweeteners, sugar and other additives. The consistency is also usually more liquid so it can move easily in the bottle.

When tasted, fake honey also tastes very sweet because of the addition of sugar and other sweeteners. Odorless or sometimes rancid.

If heated, fake honey will form foam and bubbles because there is added sugar and water. Likewise, when dissolved, fake honey dissolves very easily without needing to be stirred first.

Side effects of consuming fake honey

1. Contains toxic substances

Consuming fake honey can damage organs. Photo: Getty Images/iStockphoto/singkamc

Fake honey is usually added with chemicals or other ingredients, such as glucose, corn syrup, or artificial sweeteners.

These ingredients can cause many health problems, ranging from triggering digestive problems, increasing blood sugar levels, and even have the potential to become toxic substances in the long term.

2. Trigger weight gain

Fake honey can contain high levels of sugar which, if consumed regularly, can cause health problems.

One of them is increasing body weight and increasing blood sugar levels, which is bad for diabetes sufferers.

3. Reduces body resistance

Consuming fake honey can actually reduce the body’s immune system. Photo: Getty Images/Anantaradhika

Consuming honey is supposed to strengthen the immune system because it contains natural enzymes and antioxidants. However, this effect will not be felt if you consume fake honey.

Long-term consumption of fake honey can weaken the immune system. This is caused by the addition of excessive sugar in it.

Other side effects from consumers of fake honey can be seen on the next page!