Aluminum cooking utensils are said to be a risk to health, here are 5 reasons


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Many people use cooking ware made from aluminum. However, you need to pay attention to its use because it could pose a dangerous risk to your health.

Some household kitchens have cooking utensils made of aluminum. This cooking utensil is often chosen because it has quality that is considered good and the price is also affordable.

However, several studies have highlighted how aluminum cooking utensils can pose dangerous risks to health. Using it too often can affect the brain and kidneys.

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Summarizing the Times of India (09/11), this is the reason why aluminum cooking utensils can be dangerous for body health,

1. Why Aluminum Cookware Should Be Avoided

Aluminum cooking utensils are said to be a risk to health, here are 5 reasonsSeveral studies have found the dangers posed by cooking using utensils made of aluminum. Photo: Getty Images

Aluminum is often found in several cutlery or cooking utensils. These tools can be found in pans, drinking water bottles, and food packaging such as aluminum foil.

There are several studies that highlight areas where aluminum cookware can pose a dangerous risk to life.

This can happen because when food is cooked in an aluminum pan, around 1-2 mg of metal mixes with the food. Without realizing it, this mixture can cause dangerous risks including dementia, Alzheimer’s and kidney disease.

The World Health Organization (WHO) reveals that the average adult can consume around 5 mg of aluminum/day from food and 0.1 mg/liter of aluminum from drinks.

If someone consumes more than that, it could pose a serious threat.

2. Affects Brain Tissue

Aluminum is often found in everyday cooking and eating utensils. However, this metal can affect brain tissue.

According to some recent studies, cooking with aluminum utensils may lead to an increased risk of Alzheimer’s disease.

Meanwhile, other studies have also found that there are increased levels of aluminum in brain tissue in some patients suffering from Alzheimer’s disease and Parkinsonism dementia.

Although further research needs to be done, there is nothing wrong with trying to reduce the use of aluminum eating and cooking utensils.

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