Although refreshing, these are 7 side effects of excessive lemon tea consumption

Jakarta –

Fresh tamarind tea mixed with lemon juice is the best for removing thirst. Apparently not many people know that lemon tea also has side effects.

Drinking tea is one way to refresh the throat and warm the body besides coffee. Tea is also known to have a variety of natural active components that can nourish the body.

In addition to being consumed purely, tea can also be formulated with various ingredients to add fresh taste. One of the most often used as a mixture of tea such as lemon juice.

Lemon tea or lemon tea has a fresh sour taste that will be more complete if sipped after being cooled. It turns out that this refreshing lemon tea not only has properties but also side effects that need attention.

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Here are 7 Hidden Side Effects Consumption of lemon tea according to Style Craze (6/3):

Consumption of lemon tea can actually damage the tooth enamel layer. Photo: Getty Images/istockphoto/noirchocolate

1. Tooth decay

The addition of lemon juice to a glass of tea can increase the acid levels of tea to be drunk. Although natural but acids that are too high will still be corrosive, including the limbs.

People who consume too often lemon tea will experience symptoms of disorder in the form of enamel damage or also called erosion in the teeth. This condition will make the tooth enamel layer running low and the teeth become more sensitive.

2. Gerd

Consumption of acidic lemon tea can interfere with the pH balance in the body and digestive tract. When entering into the abdominal cavity, acidic foods and drinks such as lemon tea can trigger stomach acid production.

Excessive stomach acid produced can flood the abdominal cavity and the taste caused as if burning the heart to the throat. If left silent, this symptom will turn into a disturbing GERD.

3. Dehydration

In some extreme conditions, lemon does not only act as a source of vitamin C but also diuretics. This causes lemon will trigger continuous water disposal and drain body fluids to come out.

The result is that the body will experience dehydration that must be watched out for and must be resolved immediately if the signs have been felt. In addition, lemon tea is also not recommended to be consumed after exercise because it is not effective to restore the balance of body fluids.

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Other lemon tea side effects are on the next page.