Jakarta –
When hot weather is the most delicious sipping refreshing cold drinks. It turns out that the freshness can actually bring five poor side effects.
In recent times, sunburn did feel hotter than usual. No wonder if you see a cold drink that sweats it feels so appetizing.
To prevent dehydration, health experts recommend drinking at least 8-10 glasses every day. The temperature of the drink is also recommended at room temperature and is not recommended to consume cold drinks too often.
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Although cold drinks can overcome the hot temperatures that are stinging in instant time but cold drinks are not even recommended in various alternative treatments. There are several side effects that can be caused by gulping down cold drinks when the weather is hot.
Here are 5 side effects of consumption of cold drinks according to the Times of India:
 The cold temperature of the drink can interfere with digestive health. Photo: Getty Images/Istockphoto/Giuseppe Lombardo |
1. Interfere with digestion
Some Ayurveda alternative treatments believe that there is a warm temperature needed in the digestive process. The warm temperature helps digest and process food so that the nutrition is absorbed by the body.
When someone consumes cold drinks, the temperature will be disturbed. The impact of digestion cannot function normally and inhibit the digestive process that is supposed to run smoothly.
The digestive process in question is not only when food enters the intestine but also since the food is chewed in the mouth. In addition, many studies that prove the consumption of cold drinks can narrow blood vessels.
2. Trigger sore throat
The most delicious cold drink is a drink that has just been removed from the refrigerator or drink with abundant ice cubes. The coldness is effective to reduce the body temperature that is hot during the daytime.
It turns out that drinks with cold temperatures that just come out of the refrigerator can actually cause a pile of fluids in the respiratory cavity. No wonder some people who like to consume cold drinks will experience problems with breathing.
This accumulation of fluid not only interferes with breathing but also the throat cavity. The impact of the accumulation of liquid can cause discomfort when swallowing.
Side effects of other cold drink consumption are in the next page.
Check out the video “Video: Sensation of brewing coffee directly from the garden at the top of Mount Muria“
[Gambas:Video 20detik]
