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Caffeine content in coffee can cause addiction. This is what finally makes you drink too much coffee. This condition has a bad impact on health.
Caffeine is a stimulant contained in coffee. Caffeine works by stimulating the brain and central nervous system. Actually caffeine can provide many benefits for the body.
However, caffeine can also provide an addiction effect, causing a person to not be separated from coffee. Even though drinking coffee can interfere with health because you have to start stopping drinking coffee.
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Maybe this is not an easy thing, but you can start slowly. Because if not, you will experience these 5 health problems.
1. Cause lethargy
 Caffeine in coffee can cause adrenal glands to release cortisol or stress hormones. Photo: Getty Images/Istockphoto/Richlegg |
Maybe coffee is known to many people as an energy -enhancing drink, but for some people the opposite. This can be experienced by people who are sensitive to caffeine or even addicted people.
Caffeine in coffee can cause adrenal glands to release cortisol or stress hormones. Because the addictive caffeine nature will spur yourself to drink more coffee, of course this will increase the dose.
2. Causes anxiety
Drinking coffee can also cause anxiety, even for some people can trigger panic attacks. A study suggests that people with psychiatric conditions limit coffee consumption.
Quoted from Metro UK (19/03/22) caffeine in coffee is a natural stimulant, one of the main effects is blocking adenosin receptors which ultimately causes an increase in dopamine, noradrenaline and glutamate.
This condition can increase blood pressure and jantun beats. In the central nervous system, higher dose of caffeine can produce symptoms of anxiety.
Also read: It turns out this is the reason for anxiety and anxiety after drinking coffee
Check out the video “Video: Japanese mini coffee shop in Kupang“
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