KOMPAS.com – For boarding children, the meal is often synonymous with instant food or makeshift menus. In fact, there are many choices of practical and nutritious dishes that can be made easily.
For example, setup carrot beans. Processed vegetables are not only healthy, but also simple with ingredients that are easily obtained, as well as fast cooking processes.
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The combination of crispy beans and carrots, sauteed with margarine and onions, produces a sweet savory taste that fits on the tongue.
Check out the full carrot bean setup recipe quoted from the book “500 Favorite Cuisine Recipes” Karya Sisca Soewitomo (2011) published by PT Gramedia Pustaka Utama.
Carrot bean setup recipe
Carrot bean setup material:
- 300 grams of beans (siangi and cut into pieces)
- 5 carrot stems (peeled and cut into pieces)
- 2 tablespoons of margarine (melt)
- 1 piece of bombai (chopped)
- 1 teaspoon of salt
- 1/2 teaspoon pepper powder
- 1 tablespoon of sugar
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How to make a bean setup:
1. Bring the water to a boil then boil the beans and carrots until half cooked, then remove and drain.
2. Heat the margarine in the pan then saute the bombai until fragrant, then add beans and carrots. Cook while stirring, then correction of taste with additional salt, pepper, and sugar.
3. Saute again until the spices are evenly mixed, then remove from heat and serve while warm.
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