How to process katuk leaves for breastfeeding, make stir -fry


KOMPAS.com – Katuk leaves in addition to being processed into clear vegetables, can be cooked stir -fry with ebi or anchovies.

Saute the katuk leaves cooked with garlic seasoning, onion, ebi, red chili, bay leaves, tomatoes, salt, and sugar.

Sauteed katuk leaves can be eaten to surf the milk for breastfeeding mothers or reduce uric acid.

Check out how to process katuk leaves into stir -fry, quoted from the book “Mukji Miracle Series: Katuk leaves (Katuk leaves are very famous to facilitate breast milk, cure ulcers, and constipation)” (2019) by Hieronymus Budi Santoso published by the Light Tree of the Universe.

Also read:

Material:

  • Katuk leaf 1 bunch (washing, siangi, just take the leaves)
  • Ebi 200 grams (may be replaced), wash it, drain
  • Garlic 3 grains, finely sliced
  • 3 eggs, finely sliced
  • 4 red chili, sliced ​​sliced
  • Tomato 1/2 fruit, split into 2
  • Bay leaves to taste
  • Fine salt to taste
  • Sugar sugar to taste
  • Oil to saute
  • Enough water

Also read:

How to make stir -fried katuk leaves:

  1. Fried ebi with enough oil until dry.
  2. After that, add onions, garlic, chili, tomatoes, and bay leaves. Saute until fragrant.
  3. Add the katuk leaves, let it wilt a little, then add water.
  4. Finally, give salt and sugar to taste, cook until cooked. Sauteed katuk ready to be served.



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