Kompas.com – When experiencing a cold or flu, many people take drugs to relieve symptoms. However, did you know that consuming caffeinated coffee along with colds can be dangerous?
Most colds contain stimulants that can interact with caffeine and increase side effects.
Caffeine interaction with cold drugs
Cold drugs often contain ingredients such as pseudoefeedrin and phenilefrin which serves to relieve nasal congestion.
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However, these two substances are also a stimulant that can affect the central nervous system. Some side effects that may arise due to consumption of stimulants include:
- Restless or nervous
- Nauseous
- Dry mouth
- Difficulty sleeping
- Increased heart rate
If combined with caffeine, these side effects can get worse. Caffeine is a stimulant that can affect the way the body absorbs and processing drugs.
That way, caffeine can reduce the effectiveness of drugs or increase the risk of side effects, such as anxiety and palpitations.
The risk of consuming caffeine with colds
In some cases, consuming large amounts of caffeine together with cold drugs can cause serious complications, such as:
- High blood pressure
- Dehydration
- Heart palpitations (palpitations)
- Heart attack or stroke
In addition, some pain relievers that are often combined with colds also contain caffeine. If you consume coffee or other caffeinated drinks, the risk of complications can be increased.
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How long do you drink coffee after taking a cold medicine?
There is no exact time determined to take caffeine after taking colds. However, some medical personnel suggest waiting at least one hour after taking medicine before taking caffeine.
Consult your doctor to find out the right time and safe for your health condition.
Caffeinated drinks, such as coffee, have the potential to interact with antibiotics and affect the effectiveness of treatment. Alternative replacement for drinks during flu or colds
If you are accustomed to consuming caffeine every day, you can replace it with other drinks that are safer and still beneficial for the body. Here are some choices of herbal drinks that can help relieve cold symptoms:
Wedang ginger and honey
Ginger and honey have anti -inflammatory properties that can relieve sore throat and joint pain.
Lemon steeping
Lemon is rich in vitamin C which can help reduce cold symptoms and improve the immune system.
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How to make: Add slices of lemon or lemon juice to warm water. Can be consumed in hot or cold conditions.
Elderberry
Elderberry contains antioxidants and anti -inflammatory properties that can help overcome flu symptoms. It is recommended to use Elderberry Tea in the form of packaging that has been processed safely.
In addition, consumption of herbal tea also helps keep the body hydrated, which is very important during the recovery period of colds or flu.
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