Suggestions Sausage consumption limits ready to eat per day, pay attention to the amount


KOMPAS.com – Sausages include processed foods that are generally made from beef or chicken. At least, there are two types of sausages on the market, namely sausages ready to eat and ready to cook.

Although containing high meat protein, sausage ready to eat is more suitable as a snack or complementary, not the main side dish.

“Eating four pieces of sausages (ready to eat) in a day or not, moderation,” suggested Pritha, Chief Marketing Officer of PT So Good Food, to the media age of the press conference of the Main So Nice-Jagoan Snacks Protein, Friday (1/31/2025 ).

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The amount of sausage consumption ready to eat is a concern. Because, as processed food, sausages contain high sodium.

“In terms of protein adequacy, indeed (sausage ready to eat) the aim is to increase the consumption of protein alone as a snack, outside of heavy eating,” said Pritha.

Furthermore, Pritha said, the Sausage So Nice sold in the market has up to six months at room temperature.

Pritha, PT So Good Food's Chief Marketing Officer, in a press conference in the Main Nice-Jagoan is a protein snack, Friday (1/31/2025).KOMPAS.com/krisda Tiofani Pritha, PT So Good Food’s Chief Marketing Officer, in a press conference in the Main Nice-Jagoan is a protein snack, Friday (1/31/2025).

Sausage ready to eat is packaged using a vacuum plastic so that it is durable in jar.

According to Pritha, in addition to being consumed directly, sausages ready to eat so nice are also safe to process, especially for school children.

Also read:

Sausages can be used as a mixture of sauteed vegetables, additional topping omelette, and other side dishes.


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