Kompas.com – Beans are one type of green vegetables that are often consumed because the texture is soft with a slightly sweet taste.
These vegetables are very flexible to be processed into various dishes, such as soup vegetables, szechuan beans, or simple stir -fry.
Although simple, cooking beans to keep crispy and green turns out to require special techniques.
Also read: 5 Benefits of Eating Beans, Good for Pregnant Women
Tips for cooking stir -fried beans so that the results are perfect
Here are tips for cooking stir -fried beans so that the results are perfect like in a restaurant.
1. Boil beans before sauteing
The first important step is to boil beans first. This method helps maintain the green color of beans while keeping the texture crispy.
- Wash the beans and cut according to taste.
- Boil water, add a little salt, then add the beans.
- Boil for 3-5 minutes until the beans are slightly soft.
- Drain the beans and prepare immediately for the sauteing process.
2. Use hot water in the cooking process
If needed, add a little hot water when sauteing beans. Hot water speeds up the cooking process without changing the fresh green color of beans. You can also soak beans in hot water before sauteing for more optimal results.
Also read: Sauteed Recipe for Bean Shrimp Tempe, Practical Side side of the weekend
3. Cook with a large heat
Big fire is the key to cooking crispy beans. High heat helps cooked beans faster without losing its natural green color or fresh texture.
Sauteed beans for practical side dishes.For the best results, saute the seasoning first until fragrant before inserting beans into the pan. During cooking, cover the pan so that the heat is evenly distributed.
4. Avoid cooking too long
Cooking time that is too long can make the beans change color and lose the crispy texture. Make sure the process of sauteing beans is no more than 5 minutes for the best results.
5. Choose the right type of beans
On the market, there are two types of beans that are commonly sold: ordinary beans and baby beans. Ordinary beans have a larger and longer size than baby beans that are younger and more fibrous in color.
Also read: Recipe for Scaming Beans, Practical Menu 3 Steps
For stir -fry, it is recommended to use ordinary beans because the texture is more suitable for this cooking process.
Conclusion
By following the tips above, you can present stir -fried beans that remain crispy and fresh green.
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The key is in boiling techniques, the use of large fire, and the right cooking time. Good luck and enjoy delicious stir -fried beans at home!
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